” I will ask what other racesthey haverun

admin on 4 de Dezembro de 2013

I will hear, “I’m gonna run a marathon this year.” I will ask what other racesthey haverun, and they’ve never run a 10k. A goal such as a marathon is great for down the road but will quickly seem unattainable, and training may stop. You need to train to be successful, so take small steps, set attainable goals, and give your body the fuel it needs for success.

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